Healing Hub

On-Demand Yoga & Meditation classes


Welcome to your sanctuary of yoga and meditation, where mindfulness meets flexibility. Delve into the vast library of pre-recorded yoga classes and meditations, granting you the liberty to practice whenever and wherever your heart, mind and body desires. Each session is a unique journey, crafted to cater to your ever-changing moods and preferences. Whether you crave the serene flow of Hatha, the invigorating challenge of Vinyasa, or the meditative stillness of Yin or Restorative yoga, we've got you covered.

Your practice, anytime.

Your practice, anytime. ✺

  • Paige is the sweetest human being, and she is so passionate for yoga! Since I met her a few years ago I’ve transitioned to online classes with her during the pandemic and it makes me incredibly happy to practice with her again! She provides supportive practices for all abilities, and her yin classes are so juicy. I can’t recommend her enough 🙂

    Becky F.

  • Paige is a really wonderful teacher. I met her during my yoga teacher training in India 8 years ago and I just took her online class. Its incredible to see how much she has grown in her teaching but also in her confidence. Her instructions are very precise, her voice is very soothing and her flows very creative. She is teaching with passion and love and you can feel that. Thank you Paige for inspiring me! 💚

    Diana O.

  • My husband and I had the pleasure of taking some of Paige’s Yoga classes and we thoroughly enjoyed them. Paige is gentle, encouraging and a true gift to the yoga community.

    Penny F.

  • I have been practicing with Paige [since 2020]. I always enjoy her practices and come away feeling better. She gives clear and easy to follow instructions allowing all of her students to find an expression of a pose which best suits them. The on-demand library of pre-recorded classes has so many options that I can always find one that suits my needs. I look forward to many more practices with Paige as my yoga teacher.

    Carlann T.

  • Thanks to Paige I fell in love with Yin Yoga! And I also started practicing again after many years! Her classes are fantastic (all Yoga types) and she always finds ways to give many options in each posture so that everyone can practice safely and at their own pace! I highly recommend her classes!

    Beatriz M.

  • I love [Healing Human], and Paige has always been one of my favorite teachers. She provides a great variety of classes, and she not only makes practicing at home easy, but has inspired me to keep practicing even though times have been challenging. Her classes are calming yet energizing, and help me stay healthy in both body and mind.

    Stacey M.

  • Where do I even begin?? [Healing Human] has such a special place in my heart. Paige was my first real introduction to yoga and has played a huge part in showing me what it can do for me, my mind and my body. She has the most beautiful soul and is so very kind. She has created this one of a kind, judgement free space for you to practice, ask questions and be unapologetically yourself. I highly highly recommend to anyone who will listen.

    Brenna B.

Healing Hub
CA$30.00
Every month
CA$300.00
Every year

Gain instant access to the Healing Hub which includes over 400 Yoga and meditation classes.


✓ Instant access to over 400 yoga classes
✓ There's no commitment, meaning you can cancel anytime
✓ You can filter classes by style or length
✓ New content added every month

What you’ll get

  • Instant access to hundreds of yoga classes that you can practice when you want and where you want.

  • Variety of yoga class styles including yin yoga, vinyasa (flow), flow and retore, deep release, gentle, yoga nidra and yoga foundations.

  • Variety of yoga class lengths, ranging from 10 minutes to 90 minutes.

  • Exclusive access to workshop and tutorial recordings.

  • Access to the new classes that are added every month and the detailed list of what is released.

  • A commitment-free, cancel anytime, no-strings-attached opportunity to practice yoga at home (or wherever you’d like)!

What’s coming soon

  • A curated collection of yoga and meditation sessions for the different phases of your menstrual cycle, nourishing your body during times of need and encouraging challenges when you're feeling capable.

  • Practical insights on integrating homeopathy into your daily routine for optimal wellness.

  • Meditation practices designed to harness the energetic synergy between your homeopathic remedies and your body's innate healing potential, amplifying the effectiveness of your homeopathic treatments and holistic care.

Here’s a sneak peak
of the content!

What’s inside

  • These classes are based in the energy of Yin. They focus on a deep release within the body’s connective tissues, which allows a deep emotional and mental opening as well. A great balance to more active lifestyles and practices. You can expect long, supported, and passive holds.

  • These are great practices for when you feel you need a little bit of both the strengthening and the stretching. They'll first get your body moving and your heart pumping, and then bring you into a really restful space. These classes start with dynamic and intentional movement, followed by a blend of yin and restorative postures to provide you with a balanced feel-good practice.

  • Similar to Yin Yoga, Restorative Yoga classes consist of long-held postures, lots of support, and plenty of rest and relaxation. The main difference between Yin and Restorative is that Restorative yoga has holds between 8-15 minutes, and does not seek for the edge of sensation. These classes allow the body, mind and heart to fully rest and reset.

  • These classes guide you through dynamic and intentional movement. They kind of sneak up on you as they're often more challenging, but guided in a very loving way. If you're familiar with Vinyasa style classes, that's what these are! Often classes lead up to a peak pose such as an arm balance, bind, or other challenging posture. Although this class can be challenging at times, modifications and options will be given allowing accessibility for all levels.

  • These classes focus on getting deep release within the body with a combination of asana (postures) and myofascial release. These classes will use a variety of techniques and props to reach deep into the tissues of the body. With intentional movements, articulated placement of the body, intelligent use of props, and longer holds, this class will have your body, mind and heart feeling balanced and open. Don’t worry if you don’t have the “proper” props, you’ll be able to find everything you need around your home. This is a wonderful place to start if you're new to yoga.

  • These are guided meditation recordings ranging from 10 to 60 minutes. All meditations are great for beginners and experienced practitioners alike, and all guide you closer to connection with yourself.

  • Yoga Nidra is a guided meditation that brings you through the layers of the body in order to meet a deeper, more genuine aspect of your being.

Get 50% off your first month with code HEALINGHUMAN.

CA$30.00
Every month
CA$300.00
Every year