Step into a space of inner sanctuary with Mary and Paige as they guide you through an empowering journey centered around the throat chakra. In this 120-minute practice, you'll experience the fusion of Restorative Yoga, Meditation and personalized Reiki. Led by experienced guides, this practice is a gentle invitation to let go of the things that inhibit your expression and find that place of rightful expression within yourself. This session will also include an opportunity to express your voice in an intentional way through journaling and an optional group share.
You can expect a deeply meditative experience as you’ll be tenderly guided inward, where you're encouraged to connect with yourself on a profound level. This practice will help create awareness around what is blocking you from full expression, lovingly explore what is keeping you from taking up space the way that you deserve to, and empower you to do so through intimate connection with your Soul’s voice.
Embrace vulnerability as a pathway to your true essence, allowing yourself to surrender to the healing energies that permeate every aspect of this practice.
All yoga mats, blankets, and props will be provided. Specially crafted heart-centered tea will be offered at the beginning of the practice as a gesture of community union. You’ll also receive a little take-away gift as a continuum of the energy work from this practice.
This class is a precursor of a seven class series (each themed around a chakra) that will begin in September. The classes will take place on the third Saturday of each month. Starting in September, classes will be $55 each or $315 for all seven classes in the series ($45/each).
Tickets:
$45 for a single class.