Christina is a dedicated Holistic Healer committed to guiding individuals toward balance, wellness, and inner harmony by nurturing the whole person—mind, body, and spirit. Grounded in the principles of alignment, virtue, and reciprocity, her practice weaves together diverse healing modalities to inspire profound personal transformation and holistic well-being.

Services Offered

1. Personal Healing Sessions:

• Sound Healing & Therapeutic Massage: Certified in the transformative practices of Shantika Sound Healing (Thailand) and following the practice of Vikrampal Gong Therapy, She create immersive experiences that harmonize energy and promote deep relaxation.

• Holistic Massage & Energy Release: Utilizing techniques from the Sebastien Valla Method (Brazil), she helps release tension, improve energy flow, and restore balance.

• Usui Reiki & Chakra Alignment: As a Certified Reiki Master Practitioner she uses a gentle yet powerful energy healing technique that aligns the chakras and clears energetic blockages.

• Face Therapy: She practices this advanced method, combining head and neck massage, buccal techniques, Gua Sha, and lymphatic therapy to promote holistic facial rejuvenation and overall well-being.

• Vagus Nerve Therapy: She practices this specialized method, incorporating targeted neck and jaw massage, breathwork, sound therapy, and energy techniques to stimulate the vagus nerve, promoting deep relaxation, stress relief, and overall well-being.

• Full Holistic Lymphatic Drainage Massage: Promotes detoxification, reduces inflammation, and restores balance to the body's natural flow.

2. Group Sessions:

• Sound Journeys: Guided meditative experiences using sound vibrations to foster relaxation and self-discovery.

• Special Experiences: In collaboration with wellness practitioners, we offer unique and deeply integrative group experiences, including Chakra Balance Yoga & Sound Experience, Yin Yoga & Vagus Nerve Massage, Sound Journey & Reiki Experiences, and Astrological Sound, Energy, Reiki, Angel Calling, with more transformative offerings to come.

3. Teaching & Facilitation:

• Yoga & Pilates Instructor: Guiding movement-based practices designed to cultivate strength, flexibility, and alignment.

• Qigong Instructor: Integrating ancient energy practices to support mental clarity and physical vitality. 

• Meditation Guide: Facilitating mindfulness and meditation techniques for inner peace and stress relief.

• Sound Practitioner Training: Training aspiring healers in the art and science of sound healing.

• Usui Reiki Level 1 & 2 Training: Sharing the tools of Reiki to empower others to tap into their own healing potential.

Her Philosophy: Mindful Vitality

Mindful Vitality is rooted in the belief that true wellness arises from balancing the mind, body, and spirit. Her mission is to help others live in alignment and cultivate a deep connection to themselves and the world around them.

Through personalized and group sessions, she creates a supportive space for transformation, healing, and self-discovery, empowering individuals on their journey to holistic well-being.